Guided meditation coming soon, chakra based guided meditation to start or end your week.
Free Every Sunday morning !
Swedish Massage is a relaxing and therapeutic style of bodywork. It combines oils or lotion with movements such as rolling, kneading, compression and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
With an additional $20 deep tissue can be added to any session
Deep tissue massage is for chronic pain that needs more work than a traditional Swedish massage can offer. These compressions and strokes offered will be with deeper pressure and focus in a localized areas.
Deep work may be painful during or after a session, please hydrate and listen to your body afterwards.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Bring your partner, spouse, friends or family in for a relaxing or therapeutic massage! You can choose from any of the sessions available, deep tissue is an additional $20 per person.
(This is a small business with limited therapists, so in the event that we are unable to have a second therapist available we can always accommodate by working one session at a time, this can be discussed upon booking)
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. We provide side lying prenatal massage, the mother will lay on one side (left side first) with a pillow under the head and one pillow between the legs to relieve pressure from weight on the hips. This is a comfortable laying position in which all areas of the body are accessible for bodywork.
Mobile massage will come to you! We will provide the table, oils and tea as well as a thorough intake. We only offer this service for a minimum of 4 sessions or more.
The idea behind our mobile massage services is to elevate an experience for a party, retreat or wellness get away. If you are having a gathering and have 4 or more guests wanting to book our services we would love to work with you.
Just Call Ruthie and we will get you all set up. 214-490-8703 or email at youdeservethismassage@gmail.com
Migraines are at times completely debilitating, even leaving you sensitive to light. This massage is designed to alleviate headaches, nausea and some sinus blockages. We are aiming to get you back out there enjoying the great outdoors!
Migraine massage is a Swedish relaxation massage with a few additions including:
Visitors and locals alike love the San Juans from the Mother Spring to Wolf Creek Ski Area. We understand that you can easily over do it trying to fit all that beauty and fun into a few days.
If you've injured yourself skiing, snowboarding or hiking I completely understand and want to help! The whole reason I relocated to this complete gem of the rockies was for more powder, more fresh air and less days in an office staring at my computer screen. If you've injured yourself or just need some general upkeep give me a call, I'll try my best to get you back out there enjoying life.
Every Session comes with a detailed intake tailored to you, with a plan for recovery, just remember
You Deserve This Massage